True Confidence:
Internal Family Systems (IFS), mindfulness, and self-compassion
Group Therapy for Men
This online men’s therapy group offers a supportive and judgment-free atmosphere for those who’ve been socialized as men. Together we explore how traditional ideas of masculinity hold us back from personal growth goals. You will learn about yourself, connect with others, and improve and deepen relationships outside of the group.
Therapists Kyle Wehrend LICSW, LCSW-C (he/him) and Jeremy Mohler, LGPC (he/him) incorporate mindfulness, self-compassion, and Internal Family Systems (IFS), an evidence-based therapy for healing trauma and promoting wellness. We strongly encourage men of diverse backgrounds, identities, and sexual orientations to explore joining.
When: Tuesdays 6:15-7:30pm Weekly
Where: Virtually on Zoom (you must be a resident of Maryland or Washington, D.C.)
Who: Led by therapists Kyle Wehrend and Jeremy Mohler
Cost: $105 per session - Reduced fee payment options are available with prior arrangement with the group leader.
If you are interested and would like to register, please reach out to Jeremy Mohler at jeremy@fourcornerswellbeing.com or call 301.960.8960 ext. 2 to set up a free 15-minute phone call to see if you’re a good fit.