Therapy for Men

 

Are you a man looking for a place to explore your feelings without judgment?

Maybe you feel stuck at your job or in your relationship. Maybe you’re navigating family changes, mental health issues, or the modern dating world. It’s tempting to think you need to be strong, avoid asking for help, and just deal with it. But true strength is knowing that sometimes you need help. Ignoring problems can allow them to grow bigger and interfere with relationships, work success, and life satisfaction. The therapists at Four Corners Counseling & Well-Being are trained in strengths-based and goal-oriented approaches to help you work through what’s tough right now.

 

Therapy can help with a range of common issues affecting men and individuals who identify as male. 

Man with head in his hands looking down
  • Managing anger and irritability in healthier ways

  • Dealing with stress productively

  • Increasing comfort with intimacy and showing affection

  • Expressing feelings in healthy ways

  • Addressing post-traumatic stress symptoms 

  • Improving mood issues such as depression, anxiety, or suicidal thoughts

  • Dealing with substance abuse struggles or other compulsive issues such as gambling, gaming, internet, pornography, or sex

  • Addressing body image concerns

  • Addressing non-medically explained sexual issues 

  • Working with challenges relating to fatherhood

  • Exploring healthy masculinity and finding meaning as a man in the 21st century

Common questions and concerns about therapy for men

Man and his dog sitting in the grass looking away

Ready to get Started?

Call us at 301-960-8960 for a short chat with our Client Care Coordinator, who is available weekdays from 9 AM to 5 PM. You can also fill out the contact form and we will get back to you.

 

What progress, you ask, have I made? I have begun to be a friend to myself.
- Hecato, ~ 100 BCE, Stoic philosopher


 

Recent Posts

 

Find us in Silver Spring, MD

We’re located right off of the beltway and just 10 minutes north of the Silver Spring Metro at 10000 Colesville Rd #5. We are easily accessible by car, bicycle, rideshare, and public transit.

Learn more about how to find us →